Evidence-based · Sourced from The Menopause Society, ACOG and Mayo Clinic

Perimenopause care, reimagined

Real answers forbrain fog.

Whatever's changing in your body has a name, a real cause, and a real path forward. Start in three minutes.

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Online visits with licensed clinicians open in late 2026. Be first in line.

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Not ready for a visit? See your symptom pattern in 3 minutes — free.

You're not imagining this

Find real help for what's actually bothering you.

Woman resting peacefully in soft morning light

01 For sleep

Help for 3 a.m. wakings

If you're up at 3 a.m. with a racing mind, you're not alone. There are real, evidence-based options.

Explore sleep options

02 For hot flashes

Cool the surges

Day and night, the heat doesn't have to win. Evidence-based treatments, hormonal and non-hormonal, can meaningfully reduce frequency and severity.

See hot flash relief

03 For mood

Steady the storm

The rage, the dread, the crying. There's a hormonal explanation, and there are real options.

Explore mood support

04 For brain fog

Think clearly again

Forgetting words mid-sentence is common in perimenopause, and for many women it eases after the transition.

See brain fog options

05 For intimacy

Comfort and intimacy

If sex isn't what it was, you're not alone. Dryness and pain with sex are common in perimenopause, and there are evidence-based options.

Explore intimacy care

06 For dryness

Restore comfort

Vaginal estrogen often provides relief within a few weeks. For women with a history of breast cancer, use should be discussed with your oncology team.

See vaginal care

How it works

Three steps to clarity.

Question 5 of 12

How often do you wake up at 3 a.m.?

Most nights

A few times a week

Rarely

Share your symptoms

Twelve questions. Three minutes. Completely private.

Your snapshot

12 symptoms detected

Sleep

Mood

Vasomotor

Cognitive

Get your personalized report

A clear summary of your symptoms and what the research says about them.

Your next step

Based on your symptoms

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Track your symptoms

Read the deep dive

Choose your path

Self-guided tools, deeper reading, or first access to online visits when they open in late 2026. You decide.

Start the assessment

Online visits · Opening late 2026

Get real care from someone who actually listens.

Your symptoms deserve more than a five-minute appointment with a doctor who hasn't been trained in this. We're building online visits with licensed clinicians, from home, with no waiting room. Join the list to be first in line when visits open.